In order to help our bodies and minds recover from the stress of massive amounts of incoming data and emotion, we must stabilize and harmonize our own internal environment. This collection of meditations is offered to assist our minds in letting go of that which causes the stress. Actively listening to this music will allow your mind to rest, restore, and refresh. Allow yourself to float in the melodies, breathe with the rhythm, and enjoy the journey into the harmony of it all. If you like what you hear please join our CMM email team. If you receive value from this music, please support our work.